Ontario Parks shared word of a Forest Therapy Program that has been introduced at MacGregor Point Provincial Park in Port Elgin.
The offering is the first such designated forest therapy trail in Ontario Parks.
Along the Tower Trail you will soon find a series of mindfulness prompts inviting you to explore a deeper connection with nature and within yourself.
The trail not only consists of a self-guided walk but also includes a research survey to help them learn more about the benefits of forest therapy.
The project is a collaboration with Ontario Parks, the Global Institute of Forest Therapy and Nature Connection and donors who made this project possible.
